All posts by Claire

speakingupnotaboutweight

Getting ready to speak up, just not about weight!

I’m getting ready for my talk at WriteUp! SpeakUp! at this year’s Wells Festival of Literature.  I will be speaking about my experiences of running. Not running per se, more around the extraordinary mind shift that being physically active can produce. Often people are drawn to exercise because they wish to lose weight, rather than solely seeking a positive mental effect – which is the angle I'm coming from.  I’ve experienced a different correlation between exercising, body shape and the Read more [...]
ClaireSullyRunning

Running through grief and matters of the heart

When I tentatively took my first steps to getting physically fit, I didn't realise that this was the start of an extraordinary change of mindset and self-discovery. While feeling the depths of grief - my father had recently died along with a heartbreak from a long-term friendship breaking - I joined parkrun. My running story has inspired others about the positive mental effect, the benefits, of being physically active. Join me for my talk: Running through grief and matters of the heart, as Read more [...]
Running through GRIEF and matters of the HEART

Running through GRIEF and matters of the HEART

Today I ran 5K in 28.33, my fastest time ever at parkrun in Shepton Mallet - yay! This journey started at 40.32 (for 5K at parkrun) precisely a year ago when deep in grief from losing a parent, along with something I loved/trusted disintegrating and impossible to recover due to exposed mistrust. I felt ill, physically and mentally distraught. I found a way through it with one foot in front of the other, a step at a time. When I started I could barely put one foot in front of the other mind you, so very stiff from 40 odd years of no consistent exercise! Read more [...]
gymnastics competition 13_5_18

Setting your bar to your own personal motivation

Taking my daughter to her first gymnastics competition today I asked what she wanted to achieve for herself, she replied that she didn't want to come last. She wasn't setting her bar low or being pessimistic, it was the opposite - she recognised she was doing something very challenging for herself and just participating was her personal achievement. She was very nervous, she relaxed as soon as she was with her club teammates and her coach, who knew what to say, how to say it and how to motivate Read more [...]
Declaration of Death - Harry Dainton

Uncovering Shepton Mallet Prison Raises More Questions

Shepton Mallet Prison’s future seems certain as a reincarnation into luxury apartment blocks by a high-end property developer who was sold this grade II* listed building by the MoJ. The development has been postponed until up to 2020, although work can begin any time, with just four weeks notice. However, questions are still being asked about those who have laid underground at the site for up to 400 years. The prison owners, developer City and Country, have never spoken publicly about how their Read more [...]
BRISTOL MERCURY 25 NOV 1891 Page 1 smaller

THE BATH WIFE MURDER PRISONER SENTENCED TO DEATH – BRISTOL MERCURY (EXTRACT) NOV 25TH 1891

Harry Dainton, 35, Mason, was indicted for the wilful murder of his wife, Hannah Dainton, at Bath, on the 8th September last. Mr R. W. Kingslake and Mr G. R. Askwith prosecuted on behalf of the Crown, and the prisoner was defended by Mr H. E. Duke. The prisoner pleaded “Not guilty” in a clear voice. Mr Kingslake, in opening the case, said he would ask the jury to give him their earnest attention while he endeavoured, as clearly as he could, to unfold to them the story of that most foul Read more [...]
A hidden history of Britain by Michael Portillo and Transparent TV

Portillo’s Hidden History – Revealing Britain’s abandoned heritage gems

In this truly unique take on evaluating Britain's "lost" history, Micheal Portillo shows he is a man of the people (after all) by shining his torch light on history that although abandoned still bears witness to extraordinary stories. Episode 1 tells the fascinating, but squeamish, story of the Royal London Hospital. Best not to watch while eating your supper! This first programme in the series features interesting insights into Jack the Ripper (could the killer have been working at the hospital?) Read more [...]
Shepton Mallet Prison

Ghostly Attention at Shepton Mallet Prison

Shepton Mallet Prison has been dubbed Britain’s most haunted prison, even The Sun has splashed this headline. What happens next may be down to the stories or the ghosts of Shepton Mallet Prison itself, who may now be having their say prior to the property developer outlining in detail what they intend to do with those poor souls still buried at the site. Shepton Mallet Prison was closed to save money in 2013 by the Government, in its place we were going to have a super-sized prison. Now we Read more [...]
PioneeringVolunteerMakers_470x269pxbanner only

A volunteer revolution – an unsung hero of the UK economy

“My prediction is that 2017 might just be the year of micro-volunteering and data donation, with cheap technologies allowing everyone to volunteer from home for short and sweet periods of time, no matter how much time they have to give.”  NESTA Around one in three of us volunteers in the UK.  This ratio could be even higher if you include informal (and unrecorded) volunteering.  Those acts involving our time, skills, expertise or just our sheer enthusiasm aren’t always measured.  We Read more [...]
Viv Gordon

I’m not alright, but that’s alright? “I am Joan” review by Claire de Sully, Strode Theatre May 19th, 2017.

In her book Wilful Blindness, Margaret Heffernan (entrepreneur, chief executive and author) says “All that evil needs to flourish is for good people to see nothing - and get paid for it”. And so it goes: Child abuse in the Catholic Church, Nazi Germany's persecution of Jews and other groups, reckless subprime mortgage lenders that brought the world’s financial system to the brink and the Rochdale child trafficking ring (recently dramatised on BBC1), all share a simple fact: “It was Read more [...]